What is Body Temperature?
Body temperature is the balance between heat produced and heat lost, reflecting deep-tissue (core) and superficial (surface) thermal states.
Core temperature (abdominal/chest cavity) stays near ~37 °C (98.6 °F), while surface temperature (skin, subcutaneous tissue, fat) fluctuates with the environment. A stable core matters because most enzymatic and cellular processes work within a narrow range.
Heat production (metabolism, muscle activity) and heat loss (skin, lungs) normally balance, keeping core temperature within about 36.5–37.5 °C (97.7–99.5 °F). The hypothalamus acts as a thermostat, triggering sweating, vasodilation, shivering, and vasoconstriction to preserve homeostasis.
Purpose of Temperature Monitoring
- Detect fever or hypothermia. Fever (pyrexia) may signal infection or inflammation; hypothermia may signal environmental exposure, shock, or metabolic dysfunction.
- Monitor response to treatment such as antibiotics, antipyretics, or warming/cooling therapy. A falling fever may signal effective infection control; persistent abnormality may signal treatment failure.
- Establish baseline data, since normal temperature varies between individuals and a baseline reveals subtle but significant changes.
Normal Temperature Ranges
Normal temperature varies by measurement site and age. In healthy adults, the average oral temperature is about 37 °C (98.6 °F), with a normal range of 36.5–37.5 °C (97.7–99.5 °F).
Temperature is lowest in the early morning and highest in the late afternoon (often a ~1 °C circadian difference). Rectal and tympanic methods closely reflect core temperature and run slightly higher; axillary and skin readings run slightly lower.
By Age
Newborns and infants have a higher core temperature when measured rectally (~37.5 °C) but lose surface heat easily, so axillary readings run lower. In childhood and adulthood, normal oral temperature is around 37 °C. Older adults often have a slightly lower baseline (around 36 °C or 96.8 °F), so a "normal" 37 °C in an elderly person may be a mild fever relative to their usual state. Always compare with the patient's known baseline.
| Age Group | Approx. Normal Temperature (°C) | Approx. Normal Temperature (°F) | Typical Site* |
|---|---|---|---|
| Newborn (0-1 mo) | ~36.8 °C | 98.2 °F | Axillary (underarm) |
| Infant (1-12 mo) | ~37.5-37.7 °C | ~99.5 °F | Rectal (core) |
| Child (6-8 yrs) | ~37.0 °C | 98.6 °F | Oral/Tympanic |
| Adolescent (10-18) | ~37.0 °C | 98.6 °F | Oral |
| Adult (19-64) | ~37.0 °C | 98.6 °F | Oral |
| Older Adult (65+) | ~36.0-36.5 °C | 96.8-97.7 °F | Oral |
By Site
Measured temperature differs by site due to local blood flow and environmental exposure. Rectal and tympanic run about 0.3–0.6 °C higher than oral, while axillary and temporal run about 0.5 °C lower than oral. For example, an oral temperature of 37.0 °C corresponds to about 37.5 °C rectally and ~36.5 °C axillary. Document the site used, since a "normal" value at one site can signify fever at another.
| Site (Method) | Normal Range (°C) | Normal Range (°F) | Characteristics & Notes |
|---|---|---|---|
| Rectal (Core) | 36.6-37.9 °C | 97.9-100.2 °F | Highest of common sites-considered very accurate core temperature. Typically ~0.3-0.6 °C higher than oral. |
| Tympanic (Ear) | 35.8-37.9 °C | 96.4-100.2 °F | Baseline reference site. The sublingual pocket has a rich blood supply from the carotid arteries. Mouth breathing or recent intake can affect reading. |
| Oral (Sublingual) | 35.5-37.5 °C | 95.9-99.5 °F | Baseline reference site. The sublingual pocket has rich blood supply from the carotid arteries. Mouth breathing or recent intake can affect reading. |
| Axillary (Armpit) | 36.5-37.5 °C | 97.8-99.5 °F | Temporal scanner infrared reading over the forehead. Quick and noninvasive. Often similar to oral or slightly lower (around 0.5 °C lower than core). Sweat on the forehead or external cold can cause lower readings. |
| Temporal Artery (Forehead) | ~36.0-37.5 °C (approx) | ~96.8-99.5 °F (approx) | Convenient surface measure, especially for infants. Typically ~0.5 °C lower than oral due to heat loss at the skin. Least reliable if a precise core value needed. |
Physiology of Temperature Regulation
The hypothalamus, the body's thermostat, detects temperature changes in the blood and peripheral thermoreceptors and triggers heat conservation or dissipation.
Heat production maintains core temperature, especially during cold exposure:
- Metabolism: cellular metabolism generates heat, with basal metabolic rate (BMR) influencing output.
- Muscle activity (shivering): involuntary contractions rapidly increase heat.
- Hormonal effects: thyroxine raises metabolic rate over time; epinephrine gives a more immediate increase.
Heat loss prevents overheating:
- Radiation: heat transfer to cooler surroundings without contact.
- Conduction: transfer through contact with cooler surfaces.
- Convection: loss through air or fluid movement (wind, a fan).
- Evaporation (sweating): heat lost as sweat evaporates from the skin.
Circadian rhythm: temperature is lowest in the early morning and peaks in the late afternoon or evening, influenced by sleep-wake cycles, hormones, and activity.
Factors Affecting Body Temperature
- Age: infants have immature regulation and a high surface-to-mass ratio; older adults have reduced metabolic rate, impaired vasodilation/constriction, and decreased shivering. A newborn in a cold room can become hypothermic quickly; an older person may not develop a noticeable fever during infection.
- Environment: prolonged heat can cause hyperthermia or heat stroke; cold exposure can cause hypothermia.
- Time of day: temperature is lowest between 4–6 a.m. and peaks between 4–8 p.m. A reading of 37.5°C (99.5°F) in the late afternoon may be normal but a mild fever in the early morning.
- Exercise: raises metabolic rate and heat production; a runner may exceed 38°C (100.4°F) after a long race.
- Stress: activates the sympathetic nervous system, releasing epinephrine, raising temperature slightly.
- Hormones: after ovulation, progesterone raises temperature by 0.3–0.5°C; thyroid hormones influence metabolism and heat.
- Medications: antipyretics like acetaminophen reduce fever; anesthetics impair thermoregulation (perioperative hypothermia risk); anticholinergics and stimulants can cause hyperthermia.
Types of Thermometers
- Digital/electronic: most common, quick and accurate, for oral, rectal, and axillary use, some with flexible tips and beep alerts.
- Infrared (tympanic and temporal): measure emitted heat. Tympanic detects infrared from the eardrum; temporal artery scans the forehead. Non-invasive and rapid, ideal for pediatric and emergency use.
- Glass mercury: traditional, used for oral, rectal, or axillary, but largely phased out due to mercury toxicity and breakage risk. Requires proper disposal.
- Disposable chemical dot: single-use strips with heat-sensitive dots that change color, useful in isolation, emergencies, or fieldwork. Less accurate but convenient for screening.
Temperature Measurement Methods and Procedures
Always perform hand hygiene and explain the procedure first. Use a disposable probe cover on electronic thermometers and clean the device after use per policy.
1. Oral Temperature
Placing the thermometer under the tongue gives a reading close to core temperature, suitable for alert, cooperative patients.
Indication. Convenient for alert adults and children over ~5 years who can breathe through the nose and keep the mouth closed. Do NOT use if the patient is unconscious, confused, vomiting, having seizures, or has oral injuries or recent oral surgery, or in small children who cannot hold the thermometer. If the patient has had hot or cold food/fluids, smoked, or chewed gum in the last 20–30 minutes, wait at least 15–30 minutes.
Equipment. Digital oral thermometer with disposable cover (blue tip is typically oral/axillary, red tip is rectal), tissue or gauze, and gloves if needed.
Steps:
- Confirm the patient has not recently eaten, drunk, or smoked (or has waited 15–30 minutes), since intake skews the reading.
- Verify the patient can hold the thermometer properly.
- Apply a disposable probe cover without touching the tip.
- Insert the probe under the tongue into the sublingual pocket, beside the frenulum, where rich blood supply yields the most accurate oral reading.
- Have the patient close their lips around the probe and breathe through the nose.
- Tell the patient not to bite the thermometer.
- Hold until it beeps (usually 30–60 seconds for digital; glass thermometers take ~3 minutes, though mercury is discouraged).
- Read to the nearest 0.1 °C (or °F).
- Record the result and site (e.g., "37.2 °C, oral").
- Discard the probe cover without touching it.
- Return the probe or clean the thermometer with an antiseptic wipe per policy.
- Perform hand hygiene and report abnormal findings.
2. Rectal Temperature
The most accurate core method, inserting a lubricated thermometer into the rectum, used in infants, unconscious patients, or when precision is critical.
Indication. Provides the most accurate core temperature. Do NOT use in neutropenia or low platelets (bleeding risk), rectal surgery or disorders (hemorrhoids, fissures), severe diarrhea, or newborns with delicate mucosa. Use caution in cardiac patients, since insertion can stimulate the vagus nerve and cause bradycardia.
Equipment. Digital thermometer with a short, stubby probe (often red), probe cover, water-soluble lubricant (KY jelly), gloves, and wipes.
Steps:
- Explain the procedure to the patient or parent/guardian.
- Provide privacy.
- Position the patient. Adults and older children: left lateral (Sims) with the upper leg flexed. Infants: supine, lifting the legs as if changing a diaper.
- Don clean gloves.
- Apply a disposable probe cover.
- Lubricate the probe tip with a water-based lubricant.
- Expose the anus by separating the buttocks with one hand.
- Insert gently: infants 2–3 cm (about 1 inch); adults 3–4 cm (about 1.5 inches). Do not force; if you meet resistance, stop, since forcing can perforate.
- Hold the probe in place throughout to prevent expulsion or deeper insertion.
- Allow it to complete, typically 10–30 seconds with digital models.
- Monitor for discomfort or vagal response (dizziness, bradycardia).
- Remove gently once it signals.
- Wipe the probe or anal area if stool is present.
- Read to the nearest 0.1 °C (or °F).
- Discard the probe cover without touching the contaminated part.
- Label the thermometer rectal-use only if applicable.
- Clean the probe per protocol.
- Remove gloves inside out and dispose of them.
- Perform hand hygiene.
- Document the reading and site (e.g., "38.0 °C, rectal").
- Account for the offset: rectal runs ~0.5 °C higher than oral, so a rectal 38.0 °C corresponds to about 37.5 °C oral.
3. Axillary Temperature
Placing the thermometer in the underarm, non-invasive and convenient for infants, young children, or those who cannot tolerate oral or rectal routes, though less accurate.
Indication. Noninvasive and safe, often for newborns and infants, and a backup for adults. It may underestimate core temperature; if an axillary reading is normal but the patient appears feverish, confirm with a core method. Avoid it where precise core temperature is critical (ICU).
Equipment. Digital thermometer (oral/axillary) with probe cover, tissue/gauze.
Steps:
- Ensure the axilla is dry, since moisture causes falsely low readings.
- Pat the axilla dry if needed.
- Apply a disposable cover without touching the tip.
- Insert the probe high into the axilla, with the sensor at the apex.
- Orient the probe vertically, pointing up into the hollow.
- Bring the arm down snugly against the side, elbow held against the torso, to trap body heat.
- Hold the arm in place yourself if needed, especially in children.
- Wait until it beeps (30–60 seconds for electronic; up to 5 minutes for glass).
- Minimize movement.
- Remove carefully without touching the tip.
- Read to the nearest 0.1 °C (or °F).
- Dispose of the cover without touching the end.
- Return the probe and perform hand hygiene.
- Record as axillary (e.g., "36.8 °C, axillary").
- Account for the offset: axillary runs ~0.5 °C lower than core, so a 37.2 °C axillary reading may mean a core around 37.7 °C.
- Confirm a borderline-high axillary reading with a core method if the patient shows fever signs.
4. Tympanic Temperature
An infrared thermometer detects heat from the eardrum, giving a quick, non-invasive core estimate.
Indication. The tympanum shares blood supply with the hypothalamus, so it reflects core temperature. Fast (a few seconds) and suitable for adults and children >6 months. Do NOT use with an active ear infection, ear pain, after ear surgery, or with excessive cerumen. In infants <6 months, the small ear canal makes readings less reliable; prefer axillary or temporal.
Equipment. Tympanic thermometer with a disposable speculum cover.
Steps:
- Explain the procedure.
- Check the device and attach a new probe cover.
- Position the patient with the head tilted to the opposite side.
- Pull the pinna up and back for adults (down and back for infants) to straighten the canal.
- Inspect the canal for wax or obstruction, which causes falsely low readings.
- Insert the probe gently, aiming toward the tympanic membrane.
- Avoid pushing too deeply.
- Press the button and hold steady until it beeps.
- Minimize movement.
- Remove and read to the nearest 0.1 °C (or °F).
- Dispose of the cover without touching the end.
- Clean the probe per guidelines.
- Document with the site (e.g., "37.5 °C, tympanic").
- Recheck if the reading is inconsistent with clinical signs, since technique or ear conditions can skew it.
5. Temporal Artery Temperature
An infrared scanner reads heat over the temporal artery on the forehead, quick, non-invasive, and well-tolerated across ages.
Indication. Non-invasive, quick, suitable for all ages including infants, roughly as accurate as tympanic or oral when used correctly. Sweat or a very cool room can cause falsely low readings; if the patient is diaphoretic, the reading is less reliable. Do not use over scar tissue, open skin, or under a hat or bandage; let the skin acclimate first.
Equipment. Temporal artery thermometer (handheld infrared scanner), lens clean per instructions.
Steps:
- Remove eyeglasses and move hair off the forehead.
- Ensure the forehead is clean and dry.
- Turn on the device per instructions.
- Hold the scan button if the model requires it.
- Place the sensor flat on the center of the forehead, just above the eyebrows.
- Maintain full skin contact and press scan.
- Slide laterally toward the temple, stopping at the hairline, to find the highest temperature point.
- Continue behind the earlobe if the model instructs, which can improve accuracy when the forehead is compromised.
- Follow the manufacturer's instructions.
- Release the scan button when complete.
- Read the display.
- Discard a disposable cover if used.
- Clean a reusable or non-contact sensor with alcohol per guidelines.
- Document as temporal (e.g., "37.4 °C, temporal").
- Verify a borderline or affected reading (sweaty, cold forehead) with oral or tympanic.
Guidelines for Site Selection
- Infants (<6 months): axillary for screening; rectal for true core readings (gentle technique); temporal also works. Avoid tympanic (small canals) and oral entirely.
- Toddlers (~1–5 years): rectal is the gold standard for core (careful use); tympanic if >6 months and tolerated; axillary for quick checks (confirm high readings); oral not feasible until about age 5; temporal is useful and quick.
- Older children and adults: oral is usually first choice; tympanic is a good quick alternative; temporal works for anyone; axillary may under-read; rectal is reserved for precise core needs.
- Elderly or confused patients: avoid oral (biting risk); prefer tympanic or temporal; axillary may miss a fever; rectal only if no contraindications.
- Unconscious or critically ill: rectal or tympanic preferred; oral is unsafe (aspiration); axillary is unreliable in critical cases.
- Isolation or infection: use single-use devices; clean temporal and tympanic devices between patients; avoid rectal in neutropenic patients.
- After surgery or injury: avoid contraindicated sites (oral after oral surgery or intubation; rectal after rectal or prostate surgery; temporal over forehead burns).
- Cardiac patients: use caution with rectal (vagal stimulation); tympanic or oral may be safer.
- Environmental exposure: use a core measurement (tympanic or rectal); in suspected hypothermia use a low-reading thermometer.
- Comfort and dignity: rectal can be uncomfortable and embarrassing, so ensure privacy, explain, and get consent.
If a temperature does not match the clinical picture, verify with another method or thermometer.
Fever and Other Alterations
Fever (pyrexia) is a controlled rise from a reset hypothalamic set point, usually from infection or inflammation. In adults, a body temperature of 38 °C (100.4 °F) or higher is generally considered a fever, though the threshold and significance depend on the measurement site and the patient's baseline (StatPearls). Hyperpyrexia is an extreme, dangerous fever (sepsis, brain injury). Hyperthermia is overheating without a set-point change (environmental exposure, heat stroke). Hypothermia is a drop below the normal range, from cold exposure or impaired thermoregulation. Common causes of hypothermia:
- Accidental hypothermia: prolonged cold exposure or falling into cold water.
- Therapeutic hypothermia: medically induced, as in cardiac surgery, to reduce metabolic demand.
Contributing factors include wet clothing, wind chill, poor shelter, alcohol (which impairs heat conservation), and conditions affecting thermoregulation.
Types of Fever
- Intermittent: temperature alternates between fever and normal within a day, dropping to normal at least once every 24 hours. Example: malaria.
- Remittent: temperature stays elevated, never returning to normal, but fluctuates by more than 2 °C (3.6 °F) over 24 hours. Example: viral URIs (cold, influenza) or endocarditis.
- Relapsing: short febrile episodes alternating with a day or two of normal temperature, repeating. Example: borreliosis (Lyme disease).
- Constant (sustained): continuously elevated with minimal fluctuation. Example: typhoid fever, some pneumonias.
- Fever spike: a rapid rise from normal to fever and back. A single spike (e.g., 38.5 °C to 40 °C within an hour) may trigger blood cultures for sepsis.
During a fever, patients feel chills as the set point rises, then sweat or flush when it "breaks." Nursing care includes monitoring trends, hydration, and cooling measures or antipyretics as ordered.
Heat-related illnesses are forms of hyperthermia:
- Heat exhaustion: moderate, from dehydration and electrolyte loss, with dizziness, weakness, heavy sweating, rapid pulse, and a temperature usually <40 °C.
- Heat stroke: severe, life-threatening hyperthermia (core often >40 °C (104 °F)) where thermoregulation fails. The patient is often dry, with hot red skin and confusion or unconsciousness, requiring emergency cooling.
Clinical Tips for Safe, Accurate Assessment
- Wait after ingestion or activity. Wait about 20–30 minutes after smoking, food/drink, or heavy exertion, and let a patient acclimate uncovered at room temperature first.
- Use the correct equipment. No glass mercury thermometers; use digital with probe covers, dedicated red-tip probes for rectal, tympanic for ear, infrared for temporal. Confirm the device works.
- Probe covers and hygiene. Use a new disposable cover per patient and clean the device after use.
- Depth and positioning. Follow insertion depths (about 1.5 cm or 0.5–1 inch rectally in infants, 3–4 cm in adults; under the tongue for oral; fully in the axilla; aimed at the eardrum for tympanic). Never force. Pull the pinna up/back (or down/back for kids) for tympanic.
- Patient factors and safety. Assess contraindications: oral is unsafe in semi-conscious or seizure-prone patients; rectal is risky in some patients (monitor heart rate for vagal reactions); tympanic should be avoided with ear infection or post-op ear surgery.
- Comfort and communication. Explain rectal or tympanic routes, ensure privacy and draping, lubricate well, and never leave a patient alone with a rectal thermometer inserted.
- Observation and correlation. Do not rely on the number alone; correlate with pulse, respirations, blood pressure, and mental status. Report readings significantly outside normal (often >38 °C or <36 °C, or per order).
- Documentation. Record the exact value, unit, site, and time (e.g., "T = 38.2 °C (oral) at 08:00"), plus any interventions.
- Special situations. For severe hypothermia, use a low-reading thermometer and handle gently. For cerumen-blocked ears, use another site. For mouth-breathers on oxygen, prefer temporal or tympanic.
- Trending and double-checking. Use the same site and device for serial temperatures, and recheck a reading that seems off. In potential sepsis, an axillary 37.5 °C vs rectal 38.3 °C can be the difference in recognizing fever.
- Standard precautions. Hand hygiene before and after, gloves for rectal or oral mucous-membrane contact, and device cleaning.
Frequently Asked Questions
What is a normal body temperature? The classic average oral temperature is about 37 °C (98.6 °F), with a normal range of roughly 36.5 to 37.5 °C (97.7 to 99.5 °F). Temperature normally varies by about 0.5 °C across the day, lowest in the early morning and highest in the late afternoon (Clinical Methods).
At what temperature is someone considered to have a fever? In adults, 38 °C (100.4 °F) or higher is generally treated as a fever. Read it against the measurement site and the patient's own baseline, since an older adult who normally runs cooler may be febrile at a lower reading (StatPearls).
Which site gives the most accurate core temperature? Rectal measurement most closely reflects core temperature and runs about 0.3 to 0.6 °C higher than oral. Tympanic also approximates core. Axillary and temporal readings run lower and can underestimate a fever, so confirm a borderline reading with a core method.
Why does the measurement site change the number? Local blood flow and exposure to the environment differ by site. Rectal and tympanic sites sit closer to core blood supply and read higher; axillary and temporal skin sites lose heat to the surroundings and read lower. Always document the site so a reading is interpreted correctly.
How long should I wait after eating, drinking, or smoking to take an oral temperature? Wait about 15 to 30 minutes. Hot or cold intake and smoking change the temperature in the mouth and skew an oral reading.
What is the difference between fever, hyperthermia, and hypothermia? Fever is a regulated rise from a reset hypothalamic set point, usually from infection or inflammation. Hyperthermia is overheating without a set-point change, as in heat stroke. Hypothermia is a drop below normal from cold exposure or impaired thermoregulation.